Built for better breaks

A Mac app for better breaks.

PulseBreak reminds you to rest your eyes, reset your posture, and step away without breaking your flow.

Mac app launching soon. Free core with optional Pro.
PulseBreak short break screen with a wrist and ankle stretch prompt and a 28-second countdown
02 · The problem

You’re probably not taking breaks properly

When you’re focused, time disappears.

You sit too long, your eyes keep working, and your posture gradually changes to whatever your desk allows.

You do not need more discipline. You need a small, reliable cue.

03 · The fix

PulseBreak makes better breaks easier

PulseBreak lives in your menu bar and reminds you at the right moments.

  • Short breaks for your eyes
  • Longer breaks to reset your body
  • Simple reminders that don’t interrupt your flow
04 · How it works

Built around how people actually work

Two kinds of breaks, one menu bar app. That’s it.

01 · Short

Eye strain

Quick pauses every 20 to 25 minutes to rest your eyes and reset posture.

02 · Long

Posture

Step away, move, stretch. Reset your energy and your body properly.

03 · Always

Flow

Menu bar control. Always visible, always simple. No clutter, no prompts you didn’t want.

05 · Your rhythm

Set a rhythm that fits your workday

Adjust break timing, schedules, routines, app exceptions, sounds, and background photos from one native Settings window.

PulseBreak Settings on macOS with break timing, discipline, schedules, adaptive breaks, insights, and appearance controls
06 · During a break

What you should do during a break

Recharge your body and mind in a few moments. Skip any step.

01

Look away from your screen

Focus on something in the distance for 20 seconds.

02

Sit upright and reset your posture

Roll your shoulders back and lengthen your spine.

03

Take a few slow breaths

Inhale deeply, exhale fully. Repeat two or three times.

04

Stand up and move

Stretch, walk around, or get your blood flowing.

Small actions. Big impact.

These small breaks help you stay focused, feel better, and do your best work.

07 · Why this exists

Built out of necessity

I built PulseBreak because I needed it myself.

Most tools were either too complex, too intrusive, or just didn’t feel right.

This one is simple, native, and does exactly what it should.

Yereth Jansen

08 · Free and Pro

Start free. Add structure when you need it.

Free gives you the complete break reminder. Pro helps you follow through with schedules, skip limits, app-aware timing, and longer-term history.

PulseBreak Free €0 forever

Short and long breaks, manual timing, break screens, sounds, menu bar controls, and today’s activity.

Get PulseBreak
PulseBreak Pro

Make good breaks easier to keep

€19 once
01

Break discipline

Set separate skip rules and daily allowances for short and long breaks.

02

Profiles and schedules

Switch complete routines and run reminders only on the days and hours you choose.

03

Adaptive breaks

Avoid interrupting active input, add app exceptions, and handle one missed break without stacked screens.

04

Local insights

See weekly and monthly completion trends. Your history stays on your Mac.

Up to three Macs Includes all PulseBreak 1.x updates. Regular price €24.
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